PlanTau Performance · for sports teams

Everything a sports team needs

For sports teams where load matters: RPE and load, ACWR, wellbeing, testing, return to play and a team events calendar – together with programming.

Get in touchHow it works
  • Programming included
  • RPE straight from players’ phones
  • Import GPS and force-plate files

What you see every day

1

Team load

Every player’s weekly load, change, monotony and ACWR in one table, with a 12-week trend.

  • sRPE from training and games
  • ACWR 7:28 and 3:21, EWMA
  • Week against week
2

Readiness

Who is ready today and who to watch – from wellbeing (RPR), the jump test and load. With the reason, not just a colour.

  • Wellbeing against baseline
  • CMJ change
  • Last game and minutes
3

One player – all the data

The player page: load, ACWR, force plate, weight, wellbeing and return to play.

  • Return to play (RTP)
  • Injuries and niggles
  • Reports and AI analysis

Monitoring signals, not injury predictions. Interpret load, ACWR and wellbeing in context.

Everything in one place

Return to playRTP stages, criteria and load progression – so the player comes back safely.
Team calendarGames, travel, practices and MD labels for everyone in one place.
TestingJumps, sprints and maxes with history for every player.
Data importGPS and force-plate files go straight onto player pages.
Load and ACWRTraining and games on one curve.
HealthPain map, injuries, treatment.
ReportsA player report as a PDF.
AI analysisAsk about your data in plain language.
ProgrammingThe same PlanTau – programs, calendar, the player app.
DTYour photo here – at work, in the gym or on the court

Built by a coach who uses it every day.

“I built PlanTau because I needed it myself. Programs in Excel, results in WhatsApp, notes on paper – now it's all in one place, for my athletes and for me.”

Domantas Tautkus, strength & conditioning coach, founder of PlanTau

10 years in S&C Professional basketball Žalgiris Youth Academy Lithuanian national teams Combat sports
Professional basketball teamCase study · season 2025/26

A full squad, two sessions a day in season. Programs, RPE, jumps and GPS used to live in five different places – now coaches and players work from one plan.

00players on one calendar
000sessions logged this season
0 hsaved every week

Let’s talk.

We’ll show it with your own data and help you move everything over.

PlanTau Performance

For organisations and teams that need more than programming.

  • Full monitoring and programming
  • As many logins as you need
  • Data import and migration
  • Your logo and colours

By agreement

Get in touch

Questions

Where does the data come from?

Players log RPE and wellbeing on their phone, the coach enters match minutes, and GPS and force-plate data come in as files.

Does it replace programming?

No – programming is included. The same calendar, programs and player app.

Who sees the data?

Only your organisation’s coaches and staff. Players see only their own sessions.

Can we try it?

Yes. Write to us – we’ll show it with your team’s data.