PlanTau Athlete · for people who train
Your plan always on your phone
Build your sessions, plan your week and watch your lifts go up. No paper, no notes app.
- Works on your phone – nothing to download
- Records and 1RM worked out for you
- Join a coach later if you want
How it works
1
Build your session
Type it like a note or pick from the exercise library. Sets, reps, weights and rest – on one page.
- Supersets and blocks
- % of 1RM turns into kilos
- Rest timer and metronome
2
Plan your week
Drop sessions onto days. In the morning, today’s session is waiting on your phone.
- The whole week at a glance
- Repeat a session in one tap
- History – every set you did
3
See your progress
Best set, estimated 1RM and a trend line for every lift. Body weight right next to it.
- Records update themselves
- 1RM from your own sets
- Body-weight trend
Made for training, not for scrolling
One tap per setWeights are filled in from the plan.
Rest and tempoTimer after each set, metronome with a moving line.
Exercise videosTechnique right next to the exercise.
ProgressRecords, 1RM and trend lines.
A coach – when you want oneJoin with a coach code – your history stays yours.
Only you can see itYour training isn’t shown to anyone.
PlanTau Athlete
For people who train on their own.
- Your own sessions and programs
- Your week on your phone
- Progress and records
- Rest timer and metronome
Start free
Start freeQuestions
Do I need to download an app?
No. PlanTau opens in the phone’s browser, and once added to the home screen it works like an app.
Can I use it without a coach?
Yes. You build your own programs, log sessions and see your progress.
What if I join a coach later?
Enter your coach’s code – their sessions appear next to yours. Your history stays yours.
Who sees my training?
Only you. If you join a coach, they see only the sessions they gave you.